The very first pregnancy exercise guidelines were issued several decades ago. It is intended to treat pregnancy as if it was an illness. They are virtually composed of more don’ts than dos thats why most women found it to be very restrictive. Since that time, more research was conducted and[Read More…]
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Dishing Up A Pregnancy Diet Menu
Everyone is full of advice. No matter where you go, someone is more than willing to tell you what to do and how to eat while pregnant. It seems as if complete strangers are experts. But you are taking no chances. You are going to stick with the pregnancy diet[Read More…]
Pregnancy Stages: Week Three
Generally, people think of a fetus as being recognizable as a small human. During the first days of the pregnancy, the fetus does not technically exist. In those first days, the fetus is considered an embryo. An embryo has none of the visual characteristics associated with being human. It is[Read More…]
Pregnancy Massage-How It Can Help to Boost Baby’s Health
Almost all women feel stressed out during pregnancy period. One of the techniques to relieve the nerves and get over the stress during pregnancy is to get a prenatal massage. This is an expert field for doctors, nurses, labor nurses and educators in the child birth domains. A massage during[Read More…]
Pregnancy Fitness Safety Tips To Remember
Pregnancy is very delicate period that requires expectant mothers to be fit and healthy. It is ideal that exercise is already a part of your daily routine even before getting pregnant but whether you are a beginner or you would like to continue exercising during pregnancy, you can do so[Read More…]
The Shocking Truth About Miscarriage Statistics
The unfortunate reality of miscarriage statistics is that one in five pregnancies will result in a miscarriage. Most miscarriages occur within the first twelve weeks of a pregnancy but a miscarriage is defined as the loss of a pregnancy prior to twenty-four weeks gestation. Miscarriage statistics show that miscarriages are[Read More…]
Pregnancy diet Nutrition and The Truth
When you are pregnant, suddenly there is advice to be found everywhere. There are also many products, promises and outright lies. When you talk about soda pop, pregnancy, diet patch, nutrition and the truth all in the same breath, the information available can be misleading. It is critical that an[Read More…]
Coping With Infertility Well
Infertilitycan cause so much hassle and anxiety, both individually and as a couple. This health issue has caused a a stigma for couples particularly those who want to have their own families. But the support you get and by learning coping skills will help you and your spouse go through[Read More…]
Pregnancy Fitness Tips
Pregnancy is a time in a woman’s life when she does not have to be concerned about looking like a model or having the perfect body shape. It’s a time to celebrate and nurture the life within. However, this does not mean that you cannot take care of yourself as[Read More…]
Working For Weight Loss After Childbirth
During your pregnancy, you will likely put on at least twenty-five pounds. Some women put on a lot more. After the baby is born, you might feel like you still look pregnant. It can appear this way for several weeks while your uterus shrinks back down to size. Months after[Read More…]