Browsing: Pregnancy Fitness

Pelvic pain during pregnancy occurs in the pelvis joints and causes pain that may limit movement and impair walking ability.…

Have a healthy pregnancy, reduce common pregnancy discomforts and prepare your body for childbirth with regular exercise during pregnancy. Find…

Carrying out exercises during pregnancy are recommended by health professionals to help you stay well during your pregnancy and so…

It is a common misconception that exercising and pregnancy do not go together. In fact, it is possible for pregnant…

Childbirth results in changes in a woman’s body. Many women gain a significant amount of weight. While a doctor recommends…